Going through chemo can be very tough and challenging for the patients as well as their loved ones. If you’re reading this and if you or your loved one is suffering from cancer, this article contains some useful information about the do’s and don’ts of chemotherapy you should know about.
Chemotherapy is a process of treatment which is offered to cancer patients wherein the malignant fast replicating cancer-causing cells are killed by the use of drugs or chemicals. However, Chemotherapy also has its flaws – in the process of killing cancer-causing cells, even the perfectly healthy cells end up getting destroyed, leaving the immunity of your body weak.
Here are do’s and don’ts about chemotherapy that can help you and your loved ones during this difficult time.
Do’s and Don’ts:
Avoid crowds: The very first precaution you should take when going through chemo is avoiding crowded places. Basically stay away from anyone or anything that would get you in contact with sick people or their germs. Public places like bars, movie theatres, public transportation, and gyms are a big no-no. In addition to that try limiting your physical contact with random strangers or people with questionable health conditions.
Take care of hygiene: Taking the good and proper care of hygiene should be your top priority – particularly good hand hygiene. Always carry a hand sanitizer with you regardless of whether you’re going to work or just the departmental store nearby. In addition to that, you should also avoid engaging in unprotected sexual activities for at least 3 days after chemo, as there’s a chance you might end up giving your partner a dose of chemo, given that your body continues to secrete chemicals 48-72 hours after the therapy.
Diet and food items: Take special care when it comes to your diet. Be careful while choosing what type of food you’re going to include in your diet. You might want to avoid uncooked or raw food because weakening of digestive systems has also been noticed in many cases.
Plan your fatigue: Your doctors would know your immunity levels the best. So get them to help you determine when your immunity will be at its peak, and when you’re vulnerable. Ask your doctor to help you make a calendar and plan your life according to it. This will prove to be very convenient for you and will help you fight cancer the right way.
Reach out to your loved ones: It takes a lot more than just physical fitness to survive chemotherapy. Any cancer patient will tell you that willpower and determination are the weapons you need the most in order to fight the disease. The effects of chemotherapy vary from person to person and dosage to dosage, but it often makes life tough for a lot of people going through it. Reaching out to family, friends and your loved ones would give you unmatched strength in the toughest of times.