Knowing first-hand the uncomfortableness of sharp breast pain, you are probably not alone. A lot of women in their 30’s and 40’s go through the similar thing. And we are not discussing a little discomfort here. I am talking about a sharp shooting pain that usually lingers for a while.
Although it can be unnerving, be certain your discomfort probably is not as a result of breast cancer. Provided the pain arises and disappears when your cycle is over then it most likely isn’t severe.
Breast pain is extremely prevalent – perhaps all ladies have it at one time or another. It is also usual to have a heavy, painful, swollen bosoms before a menstrual cycle. The two breasts get affected simultaneously, and one may feel some pain in the upper arm or armpit area. In some ladies, the discomfort is so serious that they may need to wear a bra in the night.
A lot of women’s breasts are very sensitive to hormonal changes which takes place before her month-to-month cycle .
To get relief from the discomfort, you can:
- Put on a soft brassiere in the
- Stay away from swimming, jogging, or other intense
Amongst the most common symptoms of breast cancer are:
- Continuous breast pain that will not disappear
- Nipple discharge
- Changes or modification in the colour of your nipples or breast skin
- Inversion of the nipple
- Swelling of the breast
If you happen to have encounter one of those symptoms, make sure you consult a medical doctor. However, if you do not have any of those symptoms and also breast cancer is not the reason behind your sharp breast pain, so what exactly is?
Admittedly, it could be a lot of factors. Hormone imbalances and also fibrocystic breasts are the most popular causes of breast pain. Also depending on a persons age, perimenopause may be the reason for those hormone fluctuations.
Lots of ladies are fast to write off the fact that they are perimenopausal. Most especially when they have not yet gotten to their 40’s.
Nevertheless, the truth is; perimenopause can last between 1 to 15 years. Some people experience these symptoms as early as their 30’s. With all of the unhealthy toxins that we are exposed to every day, it is becoming common compared to before- to be perimenopausal as a youth. These xenohormones (toxins) as they are referred to as disrupt our hormones as well as lead to perimenopause symptoms.
Xenohormones imitate your natural estrogen and then boost levels in your body. That increased estrogen will then push down progesterone levels, resulting in fluctuations. The resulting condition is known as estrogen dominance also it takes place even if you have decline estrogen levels.
The truth is, you do not ever want or wish to be estrogen dominant. Apart from merely leading to sharp breast pain, it can also result in:
- Brain Fog
- Low Libido
- Cervical Dysplasia
- Mood Swings
- Pre-menstrual syndrome- PMS
- Hair Loss
- Polycystic Ovaries
- Uterine Fibroid
However, that is just the starting. The listing for estrogen dominance symptoms is substantial. In severe circumstances, it can even cause cancer.
Therefore, if you suspect estrogen dominance may plague you, then you will surely want to make a change now to balance your hormones as well as get your health back on the right track.
The best part is that you do not have to head for synthetic hormones to deal with estrogen dominance. Balance your hormones simply by consuming the well-balanced foods, using good quality supplements, working out and also controlling your stress.