Mental Health Wellness Guide created by Sami-Aid
HOW PARENTS AND CAREGIVERS CAN HELP
Seek professional help sooner rather than later: Listen to your child Spend as much time with your child as possible Let children talk through their problems Explain the dangers and risks of drug use Seek help from a qualified psychiatrist or psychologist
Take care of your own health and stress Talk to teachers and counselors: Know how your child is doing in school Mental Health Wellness Guide for Your Child Mental disorders are shockingly common among children of all ages.
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As a parent or caregiver, it’s important for you to know the scope of the problem, what to look for, and what to do. 6.1 million children 4.5 million children 4.4 million children 1.9 million children AN ALARMING NUMBER OF ADOLESCENT AND JUVENILE DIAGNOSES Here are the numbers, as reported by the CDC: Source: https://www.cdc.gov/childrensmentalhealth/data.html.
SYMPTOMS TO WATCH FOR
Aggressive behavior Continual threats to run away from home, Dangerous Behavior Destructive behavior Difficulty concentrating Dramatic and sudden drop in grades, Drug use, Excessive worry about weight, Extreme disobedience, Extreme weight loss or gain Frequent nightmares.
Frequent temper tantrums, Headaches, Hypersomnia, Insomnia, Loss of appetite, Hyperactivity abnormal for his/her age, Expressions of desire to harm oneself or others Loss of interest in friends or activities, Prolonged difficulty separating from a parent, Sadness Seeing or hearing things that are not there, Sudden change in behavior, Thoughts of suicide Withdrawn behavior.
These warning signs may indicate a mental health disorder: 1 in 5 young people suffer from a mental illness — that’s 20 percent of our population but only about 4 percent of the total health care budget is spent on our mental health. Source: http://teenmentalhealth.org/learn/mental-disorders/ ADHD BEHAVIORAL ANXIETY DEPRESSION www.samiaid.com
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