Category - EXERCISE

EXERCISE

How Does Exercise Affect Sleep?

9 months ago

4 Comments

EXERCISE • health and well being

What Is A FOOSH Injury? Treatment & Prevention

9 months ago

Add Comment

EXERCISE

Dance Studio Insurance

10 months ago

Add Comment

EXERCISE

What Are The Best Bicep Exercises For Building Muscle?

12 months ago

Add Comment

best jogging earphones, best jogging headphones

EXERCISE

Choosing The Best Jogging Earphones For Exercise Routines

1 year ago

Add Comment

EXERCISE

Exercise- 3 Tips For Better Foam Rolling And Benefits

2 years ago

19 Comments

EXERCISE

No Gym Membership? – Simple Home Exercises For Better Health

2 years ago

41 Comments

strength training for women, strength training, strength training exercises, strength train, strength training program

EXERCISE • womens issues

Ideal Strength Training Exercises For Women

2 years ago

29 Comments

EXERCISE

Summer Fitness- Basic Summer Exercise Tips And Exercising In The Heat

2 years ago

6 Comments

EXERCISE • womens issues

5 Ideal Slimming Exercises For Women

2 years ago

23 Comments

.has-text-align-justify{text-align:justify;}.infinite-scroll .woocommerce-pagination{display:none;}.woocommerce form .form-row .required{visibility:visible;}body{background-color:#f0f0f0;}body,.mks_author_widget h3,.site-description,.meta-category a,textarea{font-family:"Open Sans";font-weight:400;}h1,h2,h3,h4,h5,h6,blockquote,.vce-post-link,.site-title,.site-title a,.main-box-title,.comment-reply-title,.entry-title a,.vce-single .entry-headline p,.vce-prev-next-link,.author-title,.mks_pullquote,.widget_rss ul li .rsswidget,#bbpress-forums .bbp-forum-title,#bbpress-forums .bbp-topic-permalink{font-family:"Roboto Slab";font-weight:400;}.main-navigation a,.sidr a{font-family:"Roboto Slab";font-weight:400;}.vce-single .entry-content,.vce-single .entry-headline,.vce-single .entry-footer{width:600px;}.vce-lay-a .lay-a-content{width:600px;max-width:600px;}.vce-page .entry-content,.vce-page .entry-title-page{width:600px;}.vce-sid-none .vce-single .entry-content,.vce-sid-none .vce-single .entry-headline,.vce-sid-none .vce-single .entry-footer{width:600px;}.vce-sid-none .vce-page .entry-content,.vce-sid-none .vce-page .entry-title-page,.error404 .entry-content{width:600px;max-width:600px;}body,button,input,select,textarea{color:#444;}h1,h2,h3,h4,h5,h6,.entry-title a,.prev-next-nav a,#bbpress-forums .bbp-forum-title,#bbpress-forums .bbp-topic-permalink,.woocommerce ul.products li.product .price .amount{color:#232323;}a,.entry-title a:hover,.vce-prev-next-link:hover,.vce-author-links a:hover,.required,.error404 h4,.prev-next-nav a:hover,#bbpress-forums .bbp-forum-title:hover,#bbpress-forums .bbp-topic-permalink:hover,.woocommerce ul.products li.product h3:hover,.woocommerce ul.products li.product h3:hover mark,.main-box-title a:hover{color:#cf4d35;}.vce-square,.vce-main-content .mejs-controls .mejs-time-rail .mejs-time-current,button,input[type="button"],input[type="reset"],input[type="submit"],.vce-button,.pagination-wapper a,#vce-pagination .next.page-numbers,#vce-pagination .prev.page-numbers,#vce-pagination .page-numbers,#vce-pagination .page-numbers.current,.vce-link-pages a,#vce-pagination a,.vce-load-more a,.vce-slider-pagination .owl-nav > div,.vce-mega-menu-posts-wrap .owl-nav > div,.comment-reply-link:hover,.vce-featured-section a,.vce-lay-g .vce-featured-info .meta-category a,.vce-404-menu a,.vce-post.sticky .meta-image:before,#vce-pagination .page-numbers:hover,#bbpress-forums .bbp-pagination .current,#bbpress-forums .bbp-pagination a:hover,.woocommerce #respond input#submit,.woocommerce a.button,.woocommerce button.button,.woocommerce input.button,.woocommerce ul.products li.product .added_to_cart,.woocommerce #respond input#submit:hover,.woocommerce a.button:hover,.woocommerce button.button:hover,.woocommerce input.button:hover,.woocommerce ul.products li.product .added_to_cart:hover,.woocommerce #respond input#submit.alt,.woocommerce a.button.alt,.woocommerce button.button.alt,.woocommerce input.button.alt,.woocommerce #respond input#submit.alt:hover,.woocommerce a.button.alt:hover,.woocommerce button.button.alt:hover,.woocommerce input.button.alt:hover,.woocommerce span.onsale,.woocommerce .widget_price_filter .ui-slider .ui-slider-range,.woocommerce .widget_price_filter .ui-slider .ui-slider-handle,.comments-holder .navigation .page-numbers.current,.vce-lay-a .vce-read-more:hover,.vce-lay-c .vce-read-more:hover{background-color:#cf4d35;}#vce-pagination .page-numbers,.comments-holder .navigation .page-numbers{background:transparent;color:#cf4d35;border:1px solid #cf4d35;}.comments-holder .navigation .page-numbers:hover{background:#cf4d35;border:1px solid #cf4d35;}.bbp-pagination-links a{background:transparent;color:#cf4d35;border:1px solid #cf4d35 !important;}#vce-pagination .page-numbers.current,.bbp-pagination-links span.current,.comments-holder .navigation .page-numbers.current{border:1px solid #cf4d35;}.widget_categories .cat-item:before,.widget_categories .cat-item .count{background:#cf4d35;}.comment-reply-link,.vce-lay-a .vce-read-more,.vce-lay-c .vce-read-more{border:1px solid #cf4d35;}.entry-meta div,.entry-meta div a,.comment-metadata a,.meta-category span,.meta-author-wrapped,.wp-caption .wp-caption-text,.widget_rss .rss-date,.sidebar cite,.site-footer cite,.sidebar .vce-post-list .entry-meta div,.sidebar .vce-post-list .entry-meta div a,.sidebar .vce-post-list .fn,.sidebar .vce-post-list .fn a,.site-footer .vce-post-list .entry-meta div,.site-footer .vce-post-list .entry-meta div a,.site-footer .vce-post-list .fn,.site-footer .vce-post-list .fn a,#bbpress-forums .bbp-topic-started-by,#bbpress-forums .bbp-topic-started-in,#bbpress-forums .bbp-forum-info .bbp-forum-content,#bbpress-forums p.bbp-topic-meta,span.bbp-admin-links a,.bbp-reply-post-date,#bbpress-forums li.bbp-header,#bbpress-forums li.bbp-footer,.woocommerce .woocommerce-result-count,.woocommerce .product_meta{color:#9b9b9b;}.main-box-title,.comment-reply-title,.main-box-head{background:#fff;color:#232323;}.main-box-title a{color:#232323;}.sidebar .widget .widget-title a{color:#232323;}.main-box,.comment-respond,.prev-next-nav{background:#f9f9f9;}.vce-post,ul.comment-list > li.comment,.main-box-single,.ie8 .vce-single,#disqus_thread,.vce-author-card,.vce-author-card .vce-content-outside,.mks-bredcrumbs-container,ul.comment-list > li.pingback{background:#fff;}.mks_tabs.horizontal .mks_tab_nav_item.active{border-bottom:1px solid #fff;}.mks_tabs.horizontal .mks_tab_item,.mks_tabs.vertical .mks_tab_nav_item.active,.mks_tabs.horizontal .mks_tab_nav_item.active{background:#fff;}.mks_tabs.vertical .mks_tab_nav_item.active{border-right:1px solid #fff;}#vce-pagination,.vce-slider-pagination .owl-controls,.vce-content-outside,.comments-holder .navigation{background:#f3f3f3;}.sidebar .widget-title{background:#fff;color:#232323;}.sidebar .widget{background:#f9f9f9;}.sidebar .widget,.sidebar .widget li a,.sidebar .mks_author_widget h3 a,.sidebar .mks_author_widget h3,.sidebar .vce-search-form .vce-search-input,.sidebar .vce-search-form .vce-search-input:focus{color:#444;}.sidebar .widget li a:hover,.sidebar .widget a,.widget_nav_menu li.menu-item-has-children:hover:after,.widget_pages li.page_item_has_children:hover:after{color:#cf4d35;}.sidebar .tagcloud a{border:1px solid #cf4d35;}.sidebar .mks_author_link,.sidebar .tagcloud a:hover,.sidebar .mks_themeforest_widget .more,.sidebar button,.sidebar input[type="button"],.sidebar input[type="reset"],.sidebar input[type="submit"],.sidebar .vce-button,.sidebar .bbp_widget_login .button{background-color:#cf4d35;}.sidebar .mks_author_widget .mks_autor_link_wrap,.sidebar .mks_themeforest_widget .mks_read_more{background:#f3f3f3;}.sidebar #wp-calendar caption,.sidebar .recentcomments,.sidebar .post-date,.sidebar #wp-calendar tbody{color:rgba(68,68,68,.7);}.site-footer{background:#373941;}.site-footer .widget-title{color:#fff;}.site-footer,.site-footer .widget,.site-footer .widget li a,.site-footer .mks_author_widget h3 a,.site-footer .mks_author_widget h3,.site-footer .vce-search-form .vce-search-input,.site-footer .vce-search-form .vce-search-input:focus{color:#f9f9f9;}.site-footer .widget li a:hover,.site-footer .widget a,.site-info a{color:#cf4d35;}.site-footer .tagcloud a{border:1px solid #cf4d35;}.site-footer .mks_author_link,.site-footer .mks_themeforest_widget .more,.site-footer button,.site-footer input[type="button"],.site-footer input[type="reset"],.site-footer input[type="submit"],.site-footer .vce-button,.site-footer .tagcloud a:hover{background-color:#cf4d35;}.site-footer #wp-calendar caption,.site-footer .recentcomments,.site-footer .post-date,.site-footer #wp-calendar tbody,.site-footer .site-info{color:rgba(249,249,249,.7);}.top-header,.top-nav-menu li .sub-menu{background:#3a3a3a;}.top-header,.top-header a{color:#fff;}.top-header .vce-search-form .vce-search-input,.top-header .vce-search-input:focus,.top-header .vce-search-submit{color:#fff;}.top-header .vce-search-form .vce-search-input::-webkit-input-placeholder{color:#fff;}.top-header .vce-search-form .vce-search-input:-moz-placeholder{color:#fff;}.top-header .vce-search-form .vce-search-input::-moz-placeholder{color:#fff;}.top-header .vce-search-form .vce-search-input:-ms-input-placeholder{color:#fff;}.header-1-wrapper{height:250px;padding-top:15px;}.header-2-wrapper,.header-3-wrapper{height:250px;}.header-2-wrapper .site-branding,.header-3-wrapper .site-branding{top:15px;left:0px;}.site-title a,.site-title a:hover{color:#232323;}.site-description{color:#aaa;}.main-header{background-color:#fff;}.header-bottom-wrapper{background:#fcfcfc;}.vce-header-ads{margin:80px 0;}.header-3-wrapper .nav-menu > li > a{padding:115px 15px;}.header-sticky,.sidr{background:rgba(252,252,252,.95);}.ie8 .header-sticky{background:#fff;}.main-navigation a,.nav-menu .vce-mega-menu > .sub-menu > li > a,.sidr li a,.vce-menu-parent{color:#4a4a4a;}.nav-menu > li:hover > a,.nav-menu > .current_page_item > a,.nav-menu > .current-menu-item > a,.nav-menu > .current-menu-ancestor > a,.main-navigation a.vce-item-selected,.main-navigation ul ul li:hover > a,.nav-menu ul .current-menu-item a,.nav-menu ul .current_page_item a,.vce-menu-parent:hover,.sidr li a:hover,.main-navigation li.current-menu-item.fa:before{color:#cf4d35;}.nav-menu > li:hover > a,.nav-menu > .current_page_item > a,.nav-menu > .current-menu-item > a,.nav-menu > .current-menu-ancestor > a,.main-navigation a.vce-item-selected,.main-navigation ul ul,.header-sticky .nav-menu > .current_page_item:hover > a,.header-sticky .nav-menu > .current-menu-item:hover > a,.header-sticky .nav-menu > .current-menu-ancestor:hover > a,.header-sticky .main-navigation a.vce-item-selected:hover{background-color:#fff;}.search-header-wrap ul{border-top:2px solid #cf4d35;}.vce-border-top .main-box-title{border-top:2px solid #cf4d35;}.tagcloud a:hover,.sidebar .widget .mks_author_link,.sidebar .widget.mks_themeforest_widget .more,.site-footer .widget .mks_author_link,.site-footer .widget.mks_themeforest_widget .more,.vce-lay-g .entry-meta div,.vce-lay-g .fn,.vce-lay-g .fn a{color:#fff;}.vce-featured-header .vce-featured-header-background{opacity:.5;}.vce-featured-grid .vce-featured-header-background,.vce-post-big .vce-post-img:after,.vce-post-slider .vce-post-img:after{opacity:.5;}.vce-featured-grid .owl-item:hover .vce-grid-text .vce-featured-header-background,.vce-post-big li:hover .vce-post-img:after,.vce-post-slider li:hover .vce-post-img:after{opacity:.8;}#back-top{background:#323232;}.meta-image:hover a img,.vce-lay-h .img-wrap:hover .meta-image > img,.img-wrp:hover img,.vce-gallery-big:hover img,.vce-gallery .gallery-item:hover img,.vce_posts_widget .vce-post-big li:hover img,.vce-featured-grid .owl-item:hover img,.vce-post-img:hover img,.mega-menu-img:hover img{-webkit-transform:scale(1.1);-moz-transform:scale(1.1);-o-transform:scale(1.1);-ms-transform:scale(1.1);transform:scale(1.1);}